Your past determines your life now and forever.

 Your past determines your life now and

forever.

a good life

a good life

You can protect yourself

 You can protect yourself from getting hurt

by never caring too deeply or investing

yourself too much in any pursuit.

It is easier to avoid difficult situations

 It is easier to avoid difficult situations and

responsibilities than to face them.

Every problem has a perfect solution

 Every problem has a perfect solution. Only

that solution will do, and you must find it as

quickly as possible.

you didn’t worry.

Worrying about something will make it turn

out better than if you didn’t worry.

idea of the way

 People and things should conform to your

idea of the way the world should work. If they

don’t, they’re wrong and bad.

You must not fail

 You must not fail at anything important or

something terrible will happen.

examine your thoughts

Any time you catch yourself feeling down,

examine your thoughts.

Happiness Tool : Defeating Faulty Thinking

Happiness Tool : Defeating

Faulty Thinking

Happiness Tool : Optimism

Happiness Tool : Optimism

HAPPINESS IN GRATITUDE

HAPPINESS IN GRATITUDE

Be grateful

Be grateful for helps you notice the good in

your life.

Happiness Tool : Gratitude

Happiness Tool : Gratitude

How to Get It

How to Get It

How Happiness Does Work

How Happiness Does Work

why is fear such a huge part of our lives?

why is fear such a huge part of our lives?

The real cause of unhappiness

The real cause of

unhappiness

feel more peaceful

If this all sounds too hard, just try it for a week

and see if you feel more peaceful and content.

It’s much easier to be happy without all those

negative messages.

happiness is perfume

 happiness is perfume